NAMI Resource List
A collection of resources complied by the National Alliance for Mental Illness
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Hello, I'm Eva.
I am a Licensed Clinical Social Worker.
I am here to be a resource as you navigate your daily life and mental health. Together we will develop strategies that challenge you to grow and learn about your strengths. My primary objective is to build a safe,
I offer telehealth services in Washington and in-person sessions in Illinois.
Master of Social Work
University of Washington, 2014
Bachelor of Social Work
University of Wisconsin, 2009
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Serving the Portland metro area, Universal Code Templates is a behavioral and mental health center dedicated to serving those looking to learn and grow through personal exploration. Universal Code Templates leads the way in offering the most progressive therapies available. From traditional talk-based therapy to unique mind-enhancing experiences our practitioners are confident in the possibilities open to your healing.
My Approaches
Humanistic Therapy
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Eye-Movement Desensitization & Reprocessing Therapy
EMDR offers individuals the opportunity to rewire their thinking in order to combat intrusive thoughts that trigger past trauma.
Acceptance and Commitment Therapy
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Mindfulness-Based Cognitive Therapy
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Dialectical Behavioral Therapy
Coming out of Eastern thought, DBT offers tenants pertinent to the here and now instead of focusing on the past. Often accompanied by skill building.
Cognitive Behavioral Therapy
This is where you'll talk about the approach.
Services
- Supported Meals
- In-Office
- Tele-Health
- Ketamine-Assisted Psychotherapy
- Walk-and-Talk
- Employee Assistance Programs
Areas of Specialty
- Substance Use and Addiction
- Trauma and PTSD
- Depression and Anxiety
- Loss and Grief
- Illness and Caregiving
Populations
- Non-Traditional Families
- LGBTQIA+ and NB/GNC
- Veterans
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Articles
Frequently Asked Questions
How do I get started?
This where you'll add copy.
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What can I expect during our first session?
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How do I know when it is time to end therapy?
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About
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Our Location
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Contact Me
Resources
988 Suicide and Crisis Hotline
988
A 24 Hour hotline for anyone struggling with suicidal thoughts or mental health crises.
National Domestic Violence Hotline
1-800-799-7233
Call, text or chat with volunteers to receive resources and support.
Download Our Crisis Workbook
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I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
— Edward Everett Hale