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Serving the Portland metro area, Universal Code Templates is a behavioral and mental health center dedicated to serving those looking to learn and grow through personal exploration. Universal Code Templates leads the way in offering the most progressive therapies available. From traditional talk-based therapy to unique mind-enhancing experiences our practitioners are confident in the possibilities open to your healing.

Our Services

Ketamine Assisted Psychotherapy

Employee Assistance Programs

Telehealth

In-Office

Walk-and-Talk

Couples, Families & Groups

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Approaches

Humanistic Therapy

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Eye-Movement Desensitization & Reprocessing Therapy

EMDR offers individuals the opportunity to rewire their thinking in order to combat intrusive thoughts that trigger past trauma.

Acceptance and Commitment Therapy

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Mindfulness-Based Cognitive Therapy

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Dialectical Behavioral Therapy

Coming out of Eastern thought, DBT offers tenants pertinent to the here and now instead of focusing on the past. Often accompanied by skill building.

Cognitive Behavioral Therapy

This is where you'll talk about the approach.

We Work With:

Non-Traditional Families

LGBTQIA+

Adolescents

Veterans

We Specialize In:

Family Dynamics

Illness & Caregiving

Depression & Anxiety

Trauma & PTSD

Loss & Grief

Substance Use & Addiction

Our Team

Angela Martin

MSW

Director

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Richard Stevens

LCSW

Therapist

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Adrienne Brown

QMHP, Pre-Licensed

Intern

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Jess Howard

Office Manager

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Address

3807 Keokuk St.
St. Louis, MO 63116

Frequently Asked Questions

  • How do I get started?

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  • What can I expect during our first session?

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  • How do I know when it is time to end therapy?

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Our Articles

The Art of Daydreaming

Do you have any idea what you think about all day? It sounds like a silly question, but most of…

The Most Powerful Word: No.

In our society, the default answer to nearly every question is “Yes.” With such an expected and requested default answer…

The Beginner’s Guide To Meditation Exercises

Is the daily stress or the permanent problems you have at work or at home getting to you, affecting your…

Using Meditation To Relieve Stress

Meditation is a form of alternative medicine that promotes relaxing and mental calmness through the use of controlling or suspending…

The Importance of Relaxation

I haven’t got time to relax – really? Have you got time not to? Being able to relax is important…

Start With a Baseline

Making changes in your life is great and it is the way we grow and develop as people. Change is…

Do you need help right now?

Get the 20-page crisis workbook for resources, coping skills, tracking sheets and more. 
Download Now

Resources

NAMI Resource List

A collection of resources complied by the National Alliance for Mental Illness

Visit Website

988 Suicide and Crisis Hotline

A 24 Hour hotline for anyone struggling with suicidal thoughts or mental health crises.

988

Visit Website

National Domestic Violence Hotline

Call, text or chat with volunteers to receive resources and support.

1-800-799-7233

Visit Website

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If it’s out of your hands, it deserves freedom from your mind too.
– Ivan Nuru