Expand Your Mind

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Humanistic Therapy

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Eye-Movement Desensitization & Reprocessing Therapy

EMDR offers individuals the opportunity to rewire their thinking in order to combat intrusive thoughts that trigger past trauma.

Acceptance and Commitment Therapy

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Mindfulness-Based Cognitive Therapy

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Dialectical Behavioral Therapy

Coming out of Eastern thought, DBT offers tenants pertinent to the here and now instead of focusing on the past. Often accompanied by skill building.

Cognitive Behavioral Therapy

This is where you'll talk about the approach.

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Our Team

Angela Martin

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Richard Stevens

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Adrienne Brown

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Jess Howard

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Values

Cultural Humility
Body Positivity
Sex and Kink Friendly

Topics

Substance Use and Addiction
Trauma and PTSD
Depression and Anxiety
Loss and Grief
Illness and Caregiving

Populations

Non-Traditional Families
LGBTQIA+ and NB/GNC
Veterans

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Frequently Asked Questions

How do I get started?

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What can I expect during our first session?

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How do I know when it is time to end therapy?

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Phone

555-123-4567

Location

3807 Keokuk St.
St. Louis,  MO 63116

Resources

NAMI Resource List

A collection of resources complied by the National Alliance for Mental Illness
Visit Website

988 Suicide and Crisis Hotline

988

A 24 Hour hotline for anyone struggling with suicidal thoughts or mental health crises.
Visit Website

National Domestic Violence Hotline

1-800-799-7233

Call, text or chat with volunteers to receive resources and support.
Visit Website

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Contact

The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.

Albert Camers